Origin:Sampouch is a rare fruit from Cambodia, making landscapes more exotic.
Local Popularity:Locals love Sampouch, picking it from the wild or buying it at markets for a sweet treat. A rare Cambodian fruit that's easy to grow, tastes exotic and comes with a bunch of health benefits.
Health Benefits:
Digestive Health: Helps with digestion.
Anti-Inflammatory: Fights inflammation for overall health.
Blood Pressure: Supports stable blood pressure.
Vitamins: Like its relative, soursop, Sampouch is packed with essential vitamins B1, B2, B3, C, and folate.
Minerals: Contains calcium, iron, potassium, magnesium, phosphorous, zinc, and copper.
Nutrition Per Serving: Each serving provides 413 calories, 6g protein, and 21g fiber.
Carbs and Sugar: Offers 105g carbohydrates and 85g natural sugars for a sweet experience.
Cultivation Details:
Care Level: Sampouch is easy to care for, letting enthusiasts enjoy a taste of Cambodia's hidden gem in their landscapes.
Blossom/Fruit Time: 2-3 years
Maintenance Required: Moderate.
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Planting and Care
Sampouch trees require a moist and warm climate.
Special Feature
Significant source of vitamin
Uses/Benefits
The edible fruits are much esteemed locally, being commonly harvested from the wild and also sold in local markets The ripe fruit is eaten raw, it has sweet Flesh
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