Common Name: Zapote Amarillo, Baboon Cap, Monkey Cap
Botanical Name: Couepia Polyandry
General Information: Native to southern Mexico, the olosapo (Couepia Polyandry) is a rare and edible fruit. The ripe fruit is yellow to orange-yellow in color, featuring fibrous, semi-dry flesh with an egg-yolk-like consistency. The flavor is mild and sweet, reminiscent of canistel when fully ripe. Olosapo has a distinctive and aromatic taste, often described as a blend of sweet potato, custard, egg nog, and burnt sugar.
Color When Ripe: Yellow to orange-yellow
Texture: Fibrous, semi-dry, egg yolk-like consistency
Flavor: Mild and sweet, resembling canistel
Aroma: Distinctive and aromatic, with a unique blend of flavors
Culinary Uses: Olosapo is versatile in culinary applications. The flesh can be sliced for salads, mixed into fruit bowls, or used as a topping for baked goods. It is also suitable for pureeing into sauces, cooking into jams and jellies, blending into smoothies, or incorporating into shakes, puddings, and ice cream.
Nutritional Benefits:
Fiber: An excellent source of fiber, beneficial for stimulating the digestive tract and cleansing the body.
Antioxidants: Contains antioxidants that contribute to strengthening the immune system, boosting collagen production in the skin, and reducing inflammation.
Maintenance Tips:
Bloom Time/Fruiting: 4-5 Years
Maintenance Required: Moderate