Manila cherry Fruit Plants (Flacourtia SP)
Manila Tennis Ball Cherry (Eugenia Reinwardtiana):
Botanical Name: Flacourtia SPÂ
Common Name: Muntingia, Manila Tennis Ball Cherry
General Information:Â Native to Australia, tropical rainforests of Indonesia, the Pacific Islands, and Hawaii
Member of the Myrtaceae family, a relative of the Lily Pilly Berry
Grows as shrubs or small trees
White blooms precede the fruits
Fruits have a round shape with smooth red skin
Oval to elliptical-shaped dark green leaves
Soft, juicy flesh with a cherry-like pit
Pleasantly sweet flavor with berry and grape tasting notes
Health Benefits:
Source of antioxidants
Potential to boost exercise recovery
Benefit heart health
Improve sleep quality
Cultivation Information:
Blooming Time/Fruiting: 3-4 Years
Maintenance Required: Moderate
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Planting and Care
Planting and Care
The seeds must be planted on well-draining soil that isn't exposed to extreme heat or cold. It's also best to position the seeds 20 to 30 feet apart from each other because they grow up tall.
Special Feature
Special Feature
Cherries are high in polyphenols. These plant-based compounds help alleviate cell damage and reduce inflammation and protect against chronic diseases such as cardiovascular diseases, diabetes, and mental decline. Cherries can also protect cells from tearing or deteriorating after exercise and aid in muscle recovery.
Uses/Benefits
Uses/Benefits
Pitted and cooked down to make jam, chutney, and pie filling. Cooked and pureed they can be made into a sauce and served atop desserts or alongside meats. Pitted and halved fruits can be added to fruit tarts, muffins, and cakes, or as a topping for ice cream, yoghurt, and salads.