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Kuttiattoor Mango – Kerala’s Golden Treasure with a GI Tag
The Kuttiattoor Mango (Mangifera indica) stands as a true testament to Kerala’s rich agricultural heritage, recognized globally for its exceptional sweetness and cultural significance. This exquisite variety, originating from the lush landscapes of Kuttiattoor in Kannur district, has earned the prestigious Geographical Indication (GI) tag, highlighting its regional uniqueness. Known locally as ‘Nambiar Maanga,’ ‘Kannapuram Maanga,’ and ‘Vadakkumbhagam Maanga,’ this mango is a prized gem among mango enthusiasts and cultivators alike.
While it is widely known as the Kuttiattoor Mango in Kerala, this luscious fruit also finds recognition in various regions under different names. In India, it is primarily identified by its local names, while in Sri Lanka and Thailand, it is sometimes referred to as a variety of regional mangoes sharing similar characteristics. This mango's reputation extends beyond borders, making it a coveted addition to tropical fruit collections worldwide.
Shape & Size: Medium-sized with a round to slightly oval shape, making it easy to hold and consume.
Skin Texture & Color: The skin is smooth and glossy, turning from green to a radiant golden-yellow when ripe.
Flesh & Fiber Content: The deep orange flesh is exceptionally juicy and fiberless, ensuring a silky mouthfeel.
Taste & Aroma: A perfect blend of rich sweetness with mild tanginess, leaving a lingering honey-like aftertaste. The strong and inviting fragrance adds to its appeal.
Growth Habit: Vigorous, spreading canopy that provides ample shade.
Soil Adaptability: Thrives in Kerala’s lateritic soils but adapts well to sandy and loamy terrains.
Climate Suitability: Well-suited to tropical and sub-tropical climates, flourishing in warm, humid conditions.
Calories: ~60 kcal
Carbohydrates: ~15g
Protein: 0.8g
Dietary Fiber: 1.6g
Vitamin C: 36mg (boosts immunity and collagen production)
Vitamin A: 1080 IU (promotes vision and skin health)
Folate: 43mcg (supports cell regeneration and fetal development)
Potassium: 168mg (regulates blood pressure and muscle function)
Strengthens Immunity: Packed with antioxidants and Vitamin C, it fortifies the body’s defense system.
Promotes Eye Health: Rich in Vitamin A, preventing night blindness and age-related vision issues.
Aids Digestion: High fiber content facilitates smooth digestion and prevents constipation.
Supports Heart Health: Potassium and fiber contribute to lower cholesterol levels and controlled blood pressure.
Enhances Skin Radiance: Beta-carotene and Vitamin C help in achieving a glowing complexion.
Weight-Friendly Snack: Low in calories yet naturally sweet, making it a perfect guilt-free indulgence.
With its intense honey-like sweetness balanced by a mild citrus tang, the Kuttiattoor Mango is an irresistible treat. The rich, smooth pulp melts in the mouth, making it one of the most sought-after mango varieties.
Fresh: Best relished as sliced fruit, savoring its natural flavors.
Juices & Smoothies: Blended into refreshing drinks, offering a rich, tropical essence.
Traditional Kerala Cuisine: A key ingredient in ‘Mambazha Pulissery’ (mango yogurt curry) and mango pickles.
Desserts: Used in puddings, ice creams, sorbets, and jams.
Dry Snacks: Sun-dried mango slices and mango leather for long-term enjoyment.
Climate: Thrives in tropical regions with warm temperatures and adequate rainfall.
Soil: Prefers well-draining red or lateritic soils but adapts to other fertile, loamy terrains.
Sunlight: Requires full sun exposure for optimal growth and fruiting.
Planting: Use organically enriched soil and ensure ample space for canopy expansion.
Watering: Requires regular watering during the sapling stage; mature trees need watering during dry spells.
Fertilization: Organic compost and potassium-rich fertilizers enhance flowering and fruiting.
Pruning: Annual pruning improves airflow, prevents disease, and maintains tree health.
Pest Control: Neem oil and organic pesticides help combat common mango pests like hoppers and powdery mildew.
Time to Fruit: Grafted trees start yielding fruit within 3-5 years.
Harvest Season: Primarily harvested during late spring to early summer.
Ripening: Allow to ripen naturally at room temperature.
Refrigeration: Once ripe, refrigerate to extend shelf life by up to two weeks.
Freezing: Pulp can be frozen for later use in cooking and desserts.
Pickling: Unripe mangoes are widely used in traditional pickles, a staple in Kerala households.
Symbol of Heritage: The GI tag reinforces its deep-rooted association with Kerala’s agricultural history.
Festivals & Rituals: A highlight of Kerala’s Vishu and Onam celebrations.
Religious Significance: Mango leaves are considered auspicious in Hindu rituals and are often used in temple offerings.
Exquisite Taste: A rare mango variety with unparalleled sweetness and aroma.
Nutrient Powerhouse: Supports overall health while offering an indulgent experience.
Cultural Heritage: Connects you to Kerala’s legacy of mango cultivation.
Eco-Friendly Choice: Contributes to biodiversity and sustainable agriculture.
Versatile Culinary Ingredient: From traditional Kerala dishes to modern desserts, it enhances every recipe.
The Kuttiattoor Mango is more than just a fruit—it is a legacy passed down through generations, embodying the richness of Kerala’s flora. With its heavenly sweetness, abundant health benefits, and cultural importance, this mango tree deserves a place in every fruit lover’s garden. Plant one today and become a part of preserving Kerala’s mango heritage while indulging in nature’s sweetest gift.
