Veliyath Gardens
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General Information:
Health Benefits:
Contains stuff good for your eyes, protecting against damage and reducing the risk of eye problems.
Eating Korn, especially as popcorn, might help your digestion.
Like other grains, Korn has something called phytic acid that might affect how your body absorbs minerals.
Korn can get contaminated with something called mycotoxins. Storing it right helps avoid this.
Cultivation Information:
Significant source of calcium and vitamin
The ripe fruit is eaten raw,it has a soft sweet creamy flesh
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