Dragon Fruit (Pink Flesh) Plant (Selenicereus Undatus)

Dragon Fruit (Pitaya): A Nutrient-Rich Marvel

• Common Names: Pitaya, Pink Flesh Fruit
• Botanical Name: Selenicereus Undatus

General Information:

• Dragon fruit, also known as Pitaya, originated in South America. Its distinctive appearance, resembling dragon scales, earned it the name Dragon Fruit.
• Belonging to the cactus family, particularly the climbing cactus category, Dragon Fruit features a unique aesthetic with aerial roots as the plant matures.
• Purple dragon fruit, a variety like Hylocereus polyrhizus, showcases the richness of red dragon fruit varieties. This cactus thrives in sunny and dry conditions.

Health Benefits:

• Rich in antioxidants such as flavonoids, phenolic acid, and betacyanin, Dragon Fruit protects cells from free radical damage, contributing to disease prevention and anti-aging effects.
• Being naturally fat-free and high in fiber, Dragon Fruit is an excellent snack choice, promoting a sense of fullness between meals.
• Studies on mice suggest that Dragon Fruit may help lower blood sugar levels, potentially by repairing damaged cells in the pancreas responsible for insulin production.
• Dragon Fruit contains prebiotics that nourish probiotics in the gut, fostering a healthy balance of beneficial bacteria. This can improve digestion and protect against harmful microbes.
• High in vitamin C and antioxidants, Dragon Fruit contributes to a robust immune system, defending against infections and supporting overall health.
• Dragon Fruit's iron content, coupled with vitamin C, enhances iron absorption, vital for oxygen transport and energy production.

Cultivation Details:

• Thriving in dry, sunny conditions, Dragon Fruit plants require a support structure as they climb and mature.
• Blooming Time/Year: 1 Year
• Maintenance Required: Moderate