Cherry of the Paramirim Fruit Plant (Eugenia Oblongata)

Cherry of the Paramirim -

Common Name: Cherry of the Paramirim

Botanical Name: Eugenia Oblongata

General Information:

Type: Evergreen shrub

Native To: Atlantic rainforest of Brazil

Bears small fruits that are dark red to purple

Fast-growing and easy to cultivate

Provides sweet cherries

Health Benefits of Cherries: Cherries are small stone fruits with diverse colors and flavors. Packed with nutrients like Vitamin C, potassium, and fiber. Boost immune health, and skin health, and support muscle function. High in polyphenols, cherries have antioxidants and anti-inflammatory compounds. Combat oxidative stress linked to chronic diseases and aging. Protect against heart disease, diabetes, and mental decline. Relieve exercise-induced muscle pain and damage. Tart cherry juice accelerates muscle recovery and decreases pain. Rich in potassium, cherries support heart health by regulating blood pressure. Versatile and delicious for snacks, salads, desserts, or sauces. High melatonin content in cherries may improve sleep quality.

Cultivation Information:

Bloom Time/Fruiting: 2 to 3 Years

Maintenance Required: Moderate