Cempedak Fruit Plant – A Rare Exotic Treasure of the Tropics

Botanical Name: Artocarpus integer
Common Names: Cempedak, Chempedak, Chempedak Utan, Baroh

A Unique Member of the Jackfruit Family

Closely related to the famous jackfruit and breadfruit, the Cempedak (Artocarpus integer) is a fast-growing evergreen forest tree that can rise to 10–24 meters tall. It forms a rounded canopy that provides shade while bearing its remarkable fruits. Native to Southeast Asia and now grown in several tropical regions, this fruit is cherished for its distinctive aroma and versatile uses.

The fruit itself is compound in structure, with a spiky yellow-to-brown outer covering. Inside lies the golden-yellow pulp, known for its slimy texture, unique fragrance (often compared to durian), and intensely sweet flavor. While its strong aroma divides opinions, those who love cempedak consider it one of the most delicious tropical fruits.

Local Names Across Regions

• Malaysia & Indonesia: Cempedak

• Thailand: Champada

• India (Northeast): Chempedak

• Kenya & Jamaica: Sometimes cultivated as “Chempedak”

These local names reflect its wide cultural presence across the tropics.

Nutritional Content

Cempedak is more than just a fruit with a bold flavor—it is rich in nutrients, including:

• Vitamins: C, A, and B-complex

• Minerals: Potassium, Calcium, Magnesium, Iron

• Antioxidants: Flavonoids and carotenoids

• Dietary Fiber: Supports healthy digestion

• Plant Proteins: Especially from seeds when roasted or boiled

Health Benefits

1. Digestive Health – The fiber content ensures smoother digestion and prevents constipation.

2. Cancer Prevention – Antioxidants and fiber play a role in lowering the risk of colon cancer.

3. Respiratory Support – Regular consumption is believed to help reduce asthma risks.

4. Heart Health – Potassium helps regulate blood pressure and supports cardiovascular health.

5. Immune Boost – Vitamin C strengthens natural defenses against infections.

Culinary Uses

The cempedak fruit is celebrated in Southeast Asian kitchens for its versatility:

• Fresh Pulp: Enjoyed straight from the fruit, sweet and aromatic.

• Fried Snacks: Popularly battered and fried into crispy treats known as cempedak goreng.

• Desserts: Used in puddings, cakes, and traditional sweets.

• Savory Dishes: Unripe fruit is cooked as a vegetable in curries and soups.

• Seeds: Boiled, roasted, or ground into flour for nutritious snacks.

Traditional Importance

Cempedak has been valued for generations in Southeast Asian cultures not just as a food source but also for its medicinal uses. In folk remedies, different parts of the tree—bark, leaves, and seeds—have been used to treat digestive ailments, skin problems, and inflammation. Its deep cultural roots make it more than just a fruit—it is part of heritage diets and festive cuisines.

Cultivation & Maintenance

• Bloom Time/Fruiting: 3 to 4 years after planting

• Maintenance Level: Moderate; requires pruning for shape and better airflow

• Climate: Thrives in tropical to subtropical conditions

• Soil Needs: Fertile, well-drained soil with consistent moisture

• Care Tips: Regular watering during dry spells and organic mulching enhance growth

Once established, the tree provides consistent harvests and doubles as a striking ornamental presence in gardens and farms.

Why Choose Cempedak from Veliyath Gardens?

At Veliyath Gardens, we nurture healthy, well-rooted Cempedak plants ready to adapt to your home garden or farm. With our expert care and guidance, you can enjoy this exotic fruit within just a few years of planting.

Conclusion

The Cempedak Fruit Plant (Artocarpus integer) is a remarkable choice for gardeners and fruit lovers who appreciate diversity, flavor, and tradition. With its unique taste, rich nutritional profile, and deep cultural value, it deserves a space in every tropical fruit collection.

 Bring home the Cempedak from Veliyath Gardens today, and enjoy harvesting one of the most extraordinary and trending tropical fruits right from your own garden.