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Carambola (Averrhoa carambola), popularly known as Star Fruit or Five Fingers, is one of the most striking tropical fruits admired for its unique appearance and refreshing taste. Native to the Old-World tropics of Southeast Asia and India, this fruit-bearing tree has traveled across continents, gaining immense popularity in tropical and sub-tropical gardens. The tree itself is small to medium-sized, with a short trunk, spreading branches, and evergreen foliage, making it both ornamental and highly productive.
Common Names: Star Fruit, 5 Fingers
Regional Names: Kamrakh (India), Ma-fuang (Thailand), Balimbing (Philippines), Khe (Vietnam)
Its distinctive star-like cross-section when sliced gives the fruit its appealing name and makes it instantly recognizable worldwide.
Star Fruit is as nourishing as it is beautiful. Each fruit contains:
Vitamins: Rich in Vitamin C for immunity, Vitamin A for vision, Vitamin K, and B-complex vitamins for energy.
Minerals: Potassium, phosphorus, zinc, and iron, contributing to heart health and overall vitality.
Antioxidants: Flavonoids that help reduce oxidative stress.
Fiber: Aids digestion and promotes gut health.
The fruit has long been valued in natural remedies and modern wellness routines:
Immunity Booster: Abundant Vitamin C strengthens the body’s defense system.
Heart Friendly: Potassium helps regulate blood pressure and supports cardiovascular health.
Digestive Health: Dietary fiber improves metabolism and relieves constipation.
Skin Glow: Antioxidants and Vitamin A enhance skin health and slow aging.
Weight Management: Low in calories and rich in hydration, it makes an ideal fruit for weight-conscious diets.
Carambola is a versatile culinary delight:
Fresh Fruit: Enjoyed raw, either ripe and sweet or slightly sour when unripe.
Juices & Beverages: Popular in fresh juices, smoothies, cocktails, and mocktails.
Cooking & Desserts: Used in jams, chutneys, pickles, curries, and fruit salads.
Garnishing: Its natural star-shape adds charm to salads, cakes, and drinks, making it a chef’s favorite.
In Ayurvedic and folk medicine, Carambola is regarded as a cooling fruit with detoxifying effects. It has been traditionally used to relieve cough, fever, and digestive issues. In many cultures, planting a Star Fruit tree in the garden is considered auspicious, believed to bring prosperity and wellness to the household.
Blooming/Fruiting: Begins fruiting within 10–14 months.
Maintenance Level: Moderate care needed – thrives in tropical and sub-tropical climates.
Soil & Water: Prefers well-drained, fertile soil with regular watering.
Care Tips: Occasional pruning, organic fertilization, and protection from frost ensure healthy growth.
Its adaptability and relatively fast fruiting make it a rewarding choice for home gardeners and orchard owners alike.
The Carambola (Star Fruit) plant is not just a feast for the eyes but also a storehouse of nutrition and wellness. With its crisp texture, refreshing flavor, and medicinal values, it holds a special place in both kitchens and traditional healing practices. Easy to grow with moderate maintenance, it is an ideal pick for tropical gardens that aspire to be both beautiful and health-giving.
Veliyath Gardens now brings you the Carambola Fruit Plant – fresh, healthy, and ready for your garden. Add this stunning fruit tree to your collection and enjoy the benefits of growing a plant that is as nutritious as it is ornamental. With assured availability at Veliyath Gardens, this star-shaped treasure is waiting to brighten your garden and your health.
