General Information: Originating from Central America and Mexico. Revered as one of the most nutritious fruits. Botanically a large berry with a single prominent seed.
Bright green, large-stemmed, and thick-skinned fruit. Varied shapes: pear, egg, or spherical. Often known as alligator pears and buttercream. Subtle, distinct flavor, not sweet, Smooth, fleshy texture.
Avocados, often referred to as butter fruits, stand out not just for their delectable taste and creamy texture but also for their impressive nutrient content. From supporting bone health to contributing to cholesterol management, these ancient fruits bring a myriad of benefits to those who relish their unique flavor and embrace their nutritional richness.
Health Benefits:
Rich in good fats, vitamins, and minerals. Highly appreciated for its unique taste, aroma, and nutritional profile. Supports bone health and strength. Aids in reducing bad cholesterol levels.
Cultivation Details:
Bloom Time/Fruiting: 3-4 years.
Maintenance Required: Moderate.
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Planting and Care
Avocado trees do best at moderately warm temperatures with moderate humidity. Avoid freezing temperatures for young trees. The best soil for these trees is coarse and well-drained, though they will tolerate a wide range of soil types.
Special Feature
The nutrients concentrated in the pulp allow the body to obtain various benefits, including keeping bones healthy and strong. Avocado also helps reduce bad cholesterol levels in the blood.
Uses/Benefits
The fruit, a popular food, is a good source of potassium and healthy fats. The fruit, leaves, and seeds are sometimes used to make medicine. The oil from the fruit is also used as a medicine and for cooking.
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